Harvard professor calls out ‘lie’ of needing 8 hours of sleep a night, says it’s Industrial Era ‘nonsense’

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Ambient’s dedicated alarm clock offers many of the conveniences of your smartphone alarms — highly customizable alarm schedules, a library of soundscapes and noise masks and even Bluetooth so you can connect earbuds. There’s no subscription, it sounds great and sleep insights are supposedly incoming. However, $250 is a lot. Check out our full review.

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