The paper’s original researchers are in alignment with Insel on that latter part: because it’s so universal, they only were able to look at patient’s records that mentioned a chatbot, warning the problem could be even more far-reaching than what their results showed.
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Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.